Mélanie Pol Mantel 21:40 row
4,013m
Meters
21:40.6
Time
2:42.0
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 103 |
January 30, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 4,013m | 2:42.0 | 82 | 583 | 20 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 21:40.0 | 292m | 2:51.2 | 70 | 539 | 20 |
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