Mélanie Pol Mantel 21:51 row
4,013m
Meters
21:51.6
Time
2:43.4
Pace
207
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 105 |
January 30, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 4,013m | 2:43.4 | 80 | 576 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 21:51.0 | 298m | 3:06.2 | 54 | 486 | 19 |
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