Mélanie Pol Mantel 16:00 row
3,006m
Meters
16:00.1
Time
2:39.6
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 103 |
January 30, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,006m | 2:39.6 | 86 | 595 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 16:00.0 | 157m | 3:11.0 | 50 | 472 | 21 |
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