Mélanie Pol Mantel 22:49 row
4,005m
Meters
22:49.7
Time
2:50.9
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 102 |
January 31, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 4,005m | 2:50.9 | 70 | 540 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 22:49.0 | 416m | 3:23.1 | 42 | 443 | 20 |
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