Mélanie Pol Mantel 22:45 row
4,010m
Meters
22:45.0
Time
2:50.1
Pace
207
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 95 |
February 04, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 4,010m | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 22:45.0 | 478m | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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