Mélanie Pol Mantel 21:37 row
4,007m
Meters
21:37.3
Time
2:41.8
Pace
207
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 103 |
February 06, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.3 | 4,007m | 2:41.8 | 83 | 583 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 21:37.0 | 271m | 2:58.9 | 61 | 510 | 19 |
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Workout Graph
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