Mélanie Pol Mantel 16:03 row
3,005m
Meters
16:03.9
Time
2:40.3
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 107 |
February 07, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 3,005m | 2:40.3 | 85 | 591 | 20 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 16:03.0 | 172m | 3:03.1 | 57 | 496 | 19 |
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