Mélanie Pol Mantel 21:31 row
3,584m
Meters
21:31.4
Time
3:00.1
Pace
179
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 107 |
February 11, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 3,584m | 3:00.1 | 60 | 505 | 24 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 21:31.0 | 283m | 2:40.7 | 84 | 589 | 18 |
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