Mélanie Pol Mantel 16:41 row
3,009m
Meters
16:41.5
Time
2:46.4
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 106 |
February 12, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.5 | 3,009m | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 16:41.0 | 258m | 3:15.7 | 47 | 460 | 20 |
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