Mélanie Pol Mantel 22:04 row
4,022m
Meters
22:04.6
Time
2:44.6
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 105 |
February 15, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 4,022m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 22:04.0 | 350m | 2:57.1 | 63 | 516 | 16 |
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