Mélanie Pol Mantel 20:42 row
3,303m
Meters
20:42.3
Time
3:08.0
Pace
168
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 104 |
February 16, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 3,303m | 3:08.0 | 53 | 481 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 31 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 16 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 31 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 20:42.0 | 123m | 2:50.7 | 70 | 542 | 22 |
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