Mélanie Pol Mantel 21:21 row
3,515m
Meters
21:21.6
Time
3:02.3
Pace
181
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 107 |
February 20, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 3,515m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 32 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 32 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 21:21.0 | 238m | 2:50.1 | 71 | 544 | 21 |
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