Mélanie Pol Mantel 20:28 row
4,011m
Meters
20:28.6
Time
2:33.1
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 101 |
February 23, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 4,011m | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 20:28.0 | 84m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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