Mélanie Pol Mantel 22:33 row
4,020m
Meters
22:33.7
Time
2:48.3
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 105 |
March 01, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 4,020m | 2:48.3 | 73 | 552 | 21 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 22:33.0 | 499m | 2:33.3 | 97 | 634 | 19 |
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