Mélanie Pol Mantel 23:54 row
4,345m
Meters
23:54.1
Time
2:45.0
Pace
223
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 103 |
March 04, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.1 | 4,345m | 2:45.0 | 78 | 568 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 23:54.0 | 694m | 2:48.5 | 73 | 551 | 25 |
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