Mélanie Pol Mantel 22:09 row
4,012m
Meters
22:09.1
Time
2:45.6
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 105 |
March 05, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 4,012m | 2:45.6 | 77 | 565 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 22:09.0 | 415m | 2:35.4 | 93 | 620 | 20 |
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