Mélanie Pol Mantel 16:03 row
3,236m
Meters
16:03.7
Time
2:28.9
Pace
176
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 102 |
March 09, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.7 | 3,236m | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 16:03.0 | 215m | 2:26.5 | 111 | 683 | 28 |
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Workout Graph
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