Mélanie Pol Mantel 20:32 row
4,013m
Meters
20:32.8
Time
2:33.6
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 99 |
March 13, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 4,013m | 2:33.6 | 97 | 632 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 20:32.0 | 88m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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