Mélanie Pol Mantel 16:32 row
3,008m
Meters
16:32.5
Time
2:44.9
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 91 |
March 17, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 3,008m | 2:44.9 | 78 | 568 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 16:32.0 | 263m | 2:54.9 | 65 | 525 | 19 |
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