Mélanie Pol Mantel 16:04 row
3,007m
Meters
16:04.5
Time
2:40.3
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 79 |
March 17, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.5 | 3,007m | 2:40.3 | 85 | 592 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 16:04.0 | 166m | 3:12.7 | 49 | 468 | 20 |
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