Mélanie Pol Mantel 19:56 row
3,515m
Meters
19:56.9
Time
2:50.2
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 75 |
March 24, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 3,515m | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 19:56.0 | 850m | 2:54.1 | 66 | 528 | 22 |
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