Mélanie Pol Mantel 21:23 row
4,011m
Meters
21:23.9
Time
2:40.0
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 80 |
April 01, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 4,011m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 21:23.0 | 243m | 2:50.7 | 70 | 541 | 16 |
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