Mélanie Pol Mantel 20:55 row
3,518m
Meters
20:55.3
Time
2:58.4
Pace
180
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 79 |
April 05, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 3,518m | 2:58.4 | 62 | 512 | 25 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 36 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 32 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 20:55.0 | 136m | 3:22.2 | 42 | 445 | 18 |
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