Mélanie Pol Mantel 23:33 row
4,015m
Meters
23:33.4
Time
2:56.0
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 76 |
April 07, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 4,015m | 2:56.0 | 64 | 520 | 26 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 36 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 16 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 33 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 23:33.0 | 668m | 2:39.4 | 86 | 597 | 22 |
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