Mélanie Pol Mantel 45:02 row
8,257m
Meters
45:02.1
Time
2:43.6
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 100 |
June 28, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 8,257m | 2:43.6 | 80 | 574 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 45:02.0 | 926m | 2:43.0 | 81 | 577 | 18 |
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Workout Graph
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