Mélanie Pol Mantel 20:39 row
4,010m
Meters
20:39.9
Time
2:34.6
Pace
215
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 88 |
July 19, 2022 07:12:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 4,010m | 2:34.6 | 95 | 625 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 20:39.9 | 111m | 2:59.7 | 60 | 507 | 21 |
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Workout Graph
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