Mélanie Pol Mantel 21:21 row
4,014m
Meters
21:21.2
Time
2:39.5
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 83 |
August 15, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 4,014m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 21:21.2 | 219m | 3:05.3 | 55 | 489 | 19 |
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