Mélanie Pol Mantel 45:05 row
8,211m
Meters
45:05.5
Time
2:44.7
Pace
426
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 103 |
August 18, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 8,211m | 2:44.7 | 78 | 569 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 45:05.5 | 885m | 2:52.5 | 68 | 534 | 17 |
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Workout Graph
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