Mélanie Pol Mantel 22:55 row
4,210m
Meters
22:55.8
Time
2:43.3
Pace
218
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 94 |
September 01, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 4,210m | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 22:55.7 | 528m | 2:46.3 | 76 | 561 | 23 |
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