Mélanie Pol Mantel 6000m row
6,000m
Meters
30:08.3
Time
2:30.6
Pace
321
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 97 |
September 09, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,000m | 2:30.6 | 102 | 652 | 24 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 24 |
| 1:13.5 | 500m | 2:27.0 | 110 | 679 | 24 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 25 |
| 1:11.4 | 1,000m | 2:22.8 | 120 | 713 | 26 |
| 1:23.5 | 1,250m | 2:47.0 | 75 | 558 | 19 |
| 1:09.9 | 1,500m | 2:19.8 | 128 | 740 | 26 |
| 1:10.3 | 1,750m | 2:20.6 | 126 | 733 | 26 |
| 1:08.6 | 2,000m | 2:17.2 | 136 | 766 | 27 |
| 1:09.0 | 2,250m | 2:18.0 | 133 | 758 | 28 |
| 1:23.7 | 2,500m | 2:47.4 | 75 | 556 | 19 |
| 1:12.0 | 2,750m | 2:24.0 | 117 | 703 | 24 |
| 1:11.2 | 3,000m | 2:22.4 | 121 | 717 | 24 |
| 1:11.5 | 3,250m | 2:23.0 | 120 | 711 | 25 |
| 1:11.2 | 3,500m | 2:22.4 | 121 | 717 | 26 |
| 1:31.5 | 3,750m | 3:03.0 | 57 | 496 | 19 |
| 1:10.3 | 4,000m | 2:20.6 | 126 | 733 | 26 |
| 1:10.1 | 4,250m | 2:20.2 | 127 | 737 | 26 |
| 1:15.6 | 4,500m | 2:31.2 | 101 | 648 | 28 |
| 1:18.6 | 4,750m | 2:37.2 | 90 | 610 | 27 |
| 1:40.1 | 5,000m | 3:20.2 | 44 | 450 | 19 |
| 1:10.3 | 5,250m | 2:20.6 | 126 | 733 | 26 |
| 1:14.9 | 5,500m | 2:29.8 | 104 | 658 | 24 |
| 1:15.5 | 5,750m | 2:31.0 | 102 | 649 | 21 |
| 1:21.7 | 6,000m | 2:43.4 | 80 | 576 | 21 |
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Workout Graph
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