Mélanie Pol Mantel 7000m row
7,000m
Meters
36:51.4
Time
2:37.9
Pace
359
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 18 |
Stroke Count | 680 |
Drag Factor | 99 |
September 11, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:51.4 | 7,000m | 2:37.9 | 89 | 605 | 18 |
1:17.6 | 250m | 2:35.2 | 94 | 622 | 19 |
1:15.2 | 500m | 2:30.4 | 103 | 654 | 18 |
1:13.4 | 750m | 2:26.8 | 111 | 680 | 20 |
1:14.3 | 1,000m | 2:28.6 | 107 | 667 | 19 |
1:12.3 | 1,250m | 2:24.6 | 116 | 698 | 22 |
1:12.3 | 1,500m | 2:24.6 | 116 | 698 | 22 |
1:28.4 | 1,750m | 2:56.8 | 63 | 517 | 15 |
1:38.6 | 2,000m | 3:17.2 | 46 | 457 | 14 |
1:19.1 | 2,250m | 2:38.2 | 88 | 604 | 17 |
1:14.9 | 2,500m | 2:29.8 | 104 | 658 | 18 |
1:16.2 | 2,750m | 2:32.4 | 99 | 640 | 18 |
1:17.2 | 3,000m | 2:34.4 | 95 | 627 | 19 |
1:15.9 | 3,250m | 2:31.8 | 100 | 644 | 20 |
1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 20 |
1:14.9 | 3,750m | 2:29.8 | 104 | 658 | 20 |
1:16.6 | 4,000m | 2:33.2 | 97 | 635 | 20 |
1:14.6 | 4,250m | 2:29.2 | 105 | 662 | 23 |
1:14.0 | 4,500m | 2:28.0 | 108 | 671 | 22 |
1:14.5 | 4,750m | 2:29.0 | 106 | 664 | 22 |
1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 22 |
1:30.1 | 5,250m | 3:00.2 | 60 | 505 | 14 |
1:26.9 | 5,500m | 2:53.8 | 67 | 529 | 14 |
1:25.2 | 5,750m | 2:50.4 | 71 | 543 | 15 |
1:25.9 | 6,000m | 2:51.8 | 69 | 537 | 14 |
1:29.2 | 6,250m | 2:58.4 | 62 | 512 | 16 |
1:21.2 | 6,500m | 2:42.4 | 82 | 581 | 18 |
1:18.1 | 6,750m | 2:36.2 | 92 | 616 | 19 |
1:14.7 | 7,000m | 2:29.4 | 105 | 661 | 22 |