Mélanie Pol Mantel 7000m row

7,000m

Meters

34:36.0

Time

2:28.2

Pace

373

Calories

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count776
Drag Factor99

September 15, 2022 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:36.0 7,000m 2:28.2 107 669 22
1:16.2 250m 2:32.4 99 640 18
1:14.7 500m 2:29.4 105 661 20
1:12.5 750m 2:25.0 115 695 22
1:10.3 1,000m 2:20.6 126 733 24
1:09.6 1,250m 2:19.2 130 746 26
1:08.7 1,500m 2:17.4 135 764 27
1:20.7 1,750m 2:41.4 83 586 17
1:15.8 2,000m 2:31.6 100 645 17
1:14.5 2,250m 2:29.0 106 664 20
1:15.1 2,500m 2:30.2 103 655 20
1:13.2 2,750m 2:26.4 112 683 22
1:14.4 3,000m 2:28.8 106 665 22
1:12.7 3,250m 2:25.4 114 691 24
1:13.3 3,500m 2:26.6 111 682 24
1:11.6 3,750m 2:23.2 119 710 26
1:11.8 4,000m 2:23.6 118 706 27
1:09.2 4,250m 2:18.4 132 754 28
1:11.1 4,500m 2:22.2 122 718 28
1:12.3 4,750m 2:24.6 116 698 26
1:11.6 5,000m 2:23.2 119 710 26
1:13.5 5,250m 2:27.0 110 679 25
1:15.0 5,500m 2:30.0 104 656 24
1:15.7 5,750m 2:31.4 101 647 22
1:15.9 6,000m 2:31.8 100 644 22
1:18.3 6,250m 2:36.6 91 613 20
1:19.8 6,500m 2:39.6 86 596 20
1:19.3 6,750m 2:38.6 88 601 17
1:19.4 7,000m 2:38.8 87 600 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.