Mélanie Pol Mantel 7000m row
7,000m
Meters
34:36.0
Time
2:28.2
Pace
373
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 22 |
Stroke Count | 776 |
Drag Factor | 99 |
September 15, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:36.0 | 7,000m | 2:28.2 | 107 | 669 | 22 |
1:16.2 | 250m | 2:32.4 | 99 | 640 | 18 |
1:14.7 | 500m | 2:29.4 | 105 | 661 | 20 |
1:12.5 | 750m | 2:25.0 | 115 | 695 | 22 |
1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 24 |
1:09.6 | 1,250m | 2:19.2 | 130 | 746 | 26 |
1:08.7 | 1,500m | 2:17.4 | 135 | 764 | 27 |
1:20.7 | 1,750m | 2:41.4 | 83 | 586 | 17 |
1:15.8 | 2,000m | 2:31.6 | 100 | 645 | 17 |
1:14.5 | 2,250m | 2:29.0 | 106 | 664 | 20 |
1:15.1 | 2,500m | 2:30.2 | 103 | 655 | 20 |
1:13.2 | 2,750m | 2:26.4 | 112 | 683 | 22 |
1:14.4 | 3,000m | 2:28.8 | 106 | 665 | 22 |
1:12.7 | 3,250m | 2:25.4 | 114 | 691 | 24 |
1:13.3 | 3,500m | 2:26.6 | 111 | 682 | 24 |
1:11.6 | 3,750m | 2:23.2 | 119 | 710 | 26 |
1:11.8 | 4,000m | 2:23.6 | 118 | 706 | 27 |
1:09.2 | 4,250m | 2:18.4 | 132 | 754 | 28 |
1:11.1 | 4,500m | 2:22.2 | 122 | 718 | 28 |
1:12.3 | 4,750m | 2:24.6 | 116 | 698 | 26 |
1:11.6 | 5,000m | 2:23.2 | 119 | 710 | 26 |
1:13.5 | 5,250m | 2:27.0 | 110 | 679 | 25 |
1:15.0 | 5,500m | 2:30.0 | 104 | 656 | 24 |
1:15.7 | 5,750m | 2:31.4 | 101 | 647 | 22 |
1:15.9 | 6,000m | 2:31.8 | 100 | 644 | 22 |
1:18.3 | 6,250m | 2:36.6 | 91 | 613 | 20 |
1:19.8 | 6,500m | 2:39.6 | 86 | 596 | 20 |
1:19.3 | 6,750m | 2:38.6 | 88 | 601 | 17 |
1:19.4 | 7,000m | 2:38.8 | 87 | 600 | 18 |
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Workout Graph
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