8000m row on September 17, 2022

Mélanie Pol Mantel 8000m row

8,000m

Meters

40:09.2

Time

2:30.5

Pace

425

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:09.2	8,000m	2:30.5	103	652	22
1:13.1	250m	2:26.2	112	685	22
1:11.7	500m	2:23.4	119	708	24
1:09.4	750m	2:18.8	131	750	26
1:09.5	1,000m	2:19.0	130	748	28
1:20.5	1,250m	2:41.0	84	588	19
1:18.3	1,500m	2:36.6	91	613	18
1:17.1	1,750m	2:34.2	95	628	18
1:17.2	2,000m	2:34.4	95	627	18
1:13.5	2,250m	2:27.0	110	679	22
1:13.4	2,500m	2:26.8	111	680	22
1:10.2	2,750m	2:20.4	126	735	27
1:09.9	3,000m	2:19.8	128	740	28
1:15.7	3,250m	2:31.4	101	647	22
1:15.3	3,500m	2:30.6	102	652	22
1:10.3	3,750m	2:20.6	126	733	28
1:10.0	4,000m	2:20.0	128	738	28
1:22.4	4,250m	2:44.8	78	569	19
1:22.1	4,500m	2:44.2	79	572	18
1:19.7	4,750m	2:39.4	86	597	18
1:22.0	5,000m	2:44.0	79	573	18
1:17.2	5,250m	2:34.4	95	627	20
1:15.9	5,500m	2:31.8	100	644	20
1:18.4	5,750m	2:36.8	91	612	20
1:13.8	6,000m	2:27.6	109	674	24
1:18.1	6,250m	2:36.2	92	616	20
1:18.0	6,500m	2:36.0	92	617	19
1:18.9	6,750m	2:37.8	89	606	20
1:15.4	7,000m	2:30.8	102	651	24
1:13.8	7,250m	2:27.6	109	674	27
1:14.5	7,500m	2:29.0	106	664	25
1:12.2	7,750m	2:24.4	116	700	28
1:11.8	8,000m	2:23.6	118	706	28

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