Mélanie Pol Mantel 30:20 row
5,645m
Meters
30:20.4
Time
2:41.2
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 69 |
October 25, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.4 | 5,645m | 2:41.2 | 83 | 587 | 20 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 14 |
| 30:20.4 | 45m | 3:46.6 | 30 | 403 | 13 |
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