Mélanie Pol Mantel 21:04 row
4,014m
Meters
21:04.8
Time
2:37.5
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 77 |
November 01, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 4,014m | 2:37.5 | 90 | 608 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 21:04.7 | 184m | 2:55.8 | 64 | 521 | 20 |
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Workout Graph
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