Mélanie Pol Mantel 21:03 row
4,017m
Meters
21:03.0
Time
2:37.2
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 88 |
November 06, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 4,017m | 2:37.2 | 90 | 610 | 23 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 21:03.0 | 193m | 2:43.2 | 81 | 577 | 20 |
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