Mélanie Pol Mantel 30:22 row
5,535m
Meters
30:22.1
Time
2:44.5
Pace
287
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 70 |
November 08, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.1 | 5,535m | 2:44.5 | 78 | 570 | 19 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 14 |
| 30:22.0 | 37m | 4:57.2 | 13 | 345 | 7 |
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