Mélanie Pol Mantel 21:00 row
3,624m
Meters
21:00.1
Time
2:53.8
Pace
182
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 71 |
November 09, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 3,624m | 2:53.8 | 67 | 529 | 19 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 21:00.0 | 159m | 3:08.6 | 52 | 479 | 17 |
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