Mélanie Pol Mantel 30:59 row
5,728m
Meters
30:59.2
Time
2:42.2
Pace
297
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 70 |
November 10, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.2 | 5,728m | 2:42.2 | 82 | 581 | 19 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 30:59.2 | 178m | 2:46.2 | 76 | 561 | 20 |
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Workout Graph
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