Mélanie Pol Mantel 20:40 row
3,520m
Meters
20:40.7
Time
2:56.2
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 71 |
November 10, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 3,520m | 2:56.2 | 64 | 520 | 19 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 20:40.7 | 110m | 3:05.0 | 55 | 490 | 17 |
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