Mélanie Pol Mantel 30:10 row
5,732m
Meters
30:10.4
Time
2:37.9
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 77 |
November 15, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 5,732m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 30:10.4 | 19m | 4:33.6 | 17 | 358 | 6 |
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