Mélanie Pol Mantel 20:54 row
4,106m
Meters
20:54.7
Time
2:32.7
Pace
221
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 72 |
November 20, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 4,106m | 2:32.7 | 98 | 637 | 20 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:54.7 | 145m | 3:08.6 | 52 | 479 | 19 |
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Workout Graph
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