Mélanie Pol Mantel 23:47 row
4,510m
Meters
23:47.3
Time
2:38.2
Pace
238
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 86 |
December 18, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.3 | 4,510m | 2:38.2 | 88 | 604 | 22 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 23:47.2 | 706m | 2:40.9 | 84 | 589 | 22 |
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