Mélanie Pol Mantel 21:20 row
4,023m
Meters
21:20.7
Time
2:39.1
Pace
213
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 77 |
December 26, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 4,023m | 2:39.1 | 87 | 598 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 21:20.7 | 202m | 3:19.7 | 44 | 451 | 19 |
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Workout Graph
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