Mélanie Pol Mantel 45:44 row
8,008m
Meters
45:44.7
Time
2:51.3
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 103 |
January 13, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 8,008m | 2:51.3 | 70 | 539 | 21 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 45:44.6 | 95m | 3:54.7 | 27 | 393 | 17 |
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Workout Graph
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