Mélanie Pol Mantel 16:00 row
3,203m
Meters
16:00.1
Time
2:29.8
Pace
173
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 99 |
January 14, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,203m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 16:00.1 | 173m | 2:53.6 | 67 | 529 | 20 |
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Workout Graph
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