Mélanie Pol Mantel 20:56 row
4,016m
Meters
20:56.8
Time
2:36.4
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 143 |
January 15, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 4,016m | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:56.7 | 133m | 3:33.1 | 36 | 424 | 20 |
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Workout Graph
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