Mélanie Pol Mantel 30:05 row
5,601m
Meters
30:05.9
Time
2:41.2
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 0 |
January 30, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,601m | 2:41.2 | 84 | 587 | 21 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 14 |
| 30:05.9 | 2m | 24:35.0 | 0 | 300 | 0 |
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Workout Graph
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