Mélanie Pol Mantel 5000m row
5,000m
Meters
24:27.5
Time
2:26.7
Pace
276
Calories
170
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 101 |
March 08, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.5 | 5,000m | 2:26.7 | 111 | 681 | 21 | 170 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 20 | 162 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 21 | 163 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 21 | 169 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 22 | 172 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 23 | 184 |
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Workout Graph
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