Mélanie Pol Mantel 15:09 row
3,015m
Meters
15:09.0
Time
2:30.7
Pace
163
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 0 |
March 09, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,015m | 2:30.7 | 102 | 651 | 22 | 145 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 143 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 142 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 150 |
| 15:09.0 | 16m | 4:41.2 | 16 | 354 | 0 | 150 |
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Workout Graph
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